- do not squeeze spots and blackheads yourself
- practice good hygiene: touch your face as little as possible, use clean make-up brushes and fresh razors
- use different towels for your face, hands and body
- don’t expose the inflamed skin to too much cold, heat or UV light
- eat a healthy, balanced diet and avoid sugar
Compresses soaked in the liquid for external use "Retterspitz Äußerlich" relieve inflammation of the skin. After removing the compress, dab the intensive moisturiser "Retterspitz Hautcreme Intensiv" on the affected areas. It nurtures irritated skin and promotes the healing process.