- in acute cases: pull your toes back and press your calves into the floor
- drink plenty to keep your electrolytes in balance
- regular exercise and contrast showers stimulate the blood flow
- consult a doctor in the event of frequently reoccurring cramps
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Leg cramps
Muscle cramps can be significantly remedied through massage. Massaging in the drops for relaxation "Retterspitz Entspannungsöl" provides lasting relief from cramp and has a painkilling effect at the same time. The roll-on muscle treatment "Retterspitz Muskelroller" is a massage roller with a pleasantly scented lotion. Perfect for a gym bag or use at work.
Mandatory information for Retterspitz Entspannungsöl
Active substance: Mint oil (100%)
Therapeutic indications: External use for muscle and nerve pain; upper airway catarrh. Internal use for flatulence; functional stomach, intestinal and gallbladder disorders; upper airway catarrh.
Warnings and precautions: Contains menthol. See package leaflet.
For information about risks and side effects, read the package leaflet and ask your doctor or in your pharmacy.
Leg cramps
All "Leg cramps" products at a glance
