- athletic activity such as endurance sport, yoga or tai chi improve your general wellbeing
- meditation and targeted muscle relaxation can help
- find fellow sufferers: group support makes many things easier
- make sure to eat valuable fats and enough magnesium
Fibromyalgia is a condition that causes chronic pain and affects the soft tissue. Wrap treatments using the liquid for external use "Retterspitz Äußerlich" support physical therapy and alleviate muscle complaints. The wraps are sized to suit the relevant affected areas. Large wraps (size: L) are the best way to achieve recovery.