- a sore throat is often an indication of fever and inflammation in the head and throat area: wrap treatments using Retterspitz Äußerlich can alleviate the complaint
- drink plenty: water and warm herbal tea, e.g. sage tea, soothe irritated mucous membranes
- while cold drinks and ice cream may reduce pain in the short term, they don’t aid your recovery and should therefore be avoided
Careful oral hygiene can protect against infections during the cold season. Add three dashes of the mouthwash "Retterspitz Mund- und Gurgelwasser" to lukewarm water and gargle thoroughly. If you are also suffering from fever, apply a wrap treatment using the liquid for external use "Retterspitz Äußerlich" to reduce the fever.