- once you are free from pain, slowly start with moderate exercise and gentle everyday activities – avoid physical strain, sports and sauna visits to begin with
- practice scar care
- avoid direct sunlight and visits to the solarium as long as the scar is reddened
- avoid harmful stimulants such as nicotine and alcohol
After surgery, wrap treatments using the liquid for external use "Retterspitz Äußerlich" reduce pain and help swelling to subside more quickly. A body massage with the massage lotion "Retterspitz Massage Milch" also stimulates the blood flow to the skin, strengthens the muscles and mobilises the joints.